4/6/2024 0 Comments Learn zumba dance stepsIn fact, the Latin-dance inspired workout is reportedly performed by more than 12 million people at 110,000 sites, in 125 countries around the world. Zumba fitness has quickly grown to one of the most popular group exercise classes on the planet. Zumba in Littleton Takes the Work out of workout! Once the Latin and World rhythms take over, you’ve had a work out before you even knew it. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Everybody and everybody! Each Zumba class is designed to bring people together to sweat it on. Dance to great music, with great people, and burn a ton of calories without even realizing it. Pretty much the most awesome workout ever. The Club USA Fitness ZUMBA class is a fusion of Latin, International and popular music and dance themes creating a dynamic, exciting, effective fitness system! The high energy routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |